Handstand Coach Kyle Weiger

Ingabe usukulungele ekugcineni ukubethela i-handstand yakho ezimele kude nodonga? Futhi ufunde namakhono amaningi amaphakathi afana ne-Tuck, Straddle, Shape Changes, kanye ne-Handstand Press efiselekayo? Lolu hlelo lokusebenza luzokwenza ucabange kabusha ukuthi usondela kanjani ekuqeqesheni i-handstand, kungakhathaliseki ukuthi kade wenza i-Yoga, i-CrossFit, i-Calisthenics, i-Gymnastics, noma unomkhuba ojwayelekile wokuqina.

Uma uqala ukuthatha ukuqeqeshwa nokuqondiswa kumqeqeshi we-Professional Handstand Coach, uzobona impumelelo enkulu ekusebenzeni kwakho ngokushesha kunalokho obukucabanga. Yonke into engaphakathi kohlelo lokusebenza yaklanywa ngomgomo owodwa ocacile: Ukuvula i-Handstand yakho ukuze ukwazi ukuyishaya njalo njalo uma ukhahlela. Ilula futhi ilula.

Okuhlangenwe nakho kwakho kokuqeqeshwa kwaklanywa ngumqeqeshi we-International Handstand Coach, u-Kyle Weiger, futhi ufika uphelele:
- Amavidiyo Akhuthazayo Nawe-Mindset ukuze udayelwe ngokomqondo ngaphambi kokuqala iseshini ngayinye yokuqeqeshwa!
- Izindlela Eziphelele Zokufudumeza Zokubeka umzimba wakho esimweni esihle somsebenzi wamakhono!
- Ukunyakaza, Ukuma, Amandla, & Ukulinganisa Amavidiyo Wokubhola ukuze ucije amakhono akho endaweni ngayinye kulezi ezi-4.
- Ama-Freestanding Drills lapho uvula ibhalansi yakho kude nodonga, futhi ufuna ukukhulisa ingxenye elandelayo yohambo lwakho lokuma ngesandla
- Ukusebenzisa I-Handstand Egcwele yezinsuku lapho ufuna ukufaka khona imizuzu engama-45 noma engama-60 yomsebenzi ogxile we-handstand!
- Imibuzo Yabafundi lapho uKyle ephendula imibuzo evame kakhulu ye-handstand evela kubafundi bempilo yangempela emhlabeni jikelele!
- Izingcingo ze-Weekly Live Zoom Zomphakathi Wohlelo Lokusebenza lapho sonke sixhumeka khona ukuze sibe neseshini yokuqeqeshwa ebukhoma. Iseshini ngayinye iphinde ilayishwe kuhlelo lokusebenza lapho isiqediwe!
- AMASONTO 2 ISILINGO SAMAHHALA! Yebo, ungakuthatha konke lokhu ukwenze ukuhlola ngaphandle kokusebenzisa isenti.


Okwamanje kunamavidiyo angaphezu kuka-175 kumtapo wolwazi wokuqeqesha, namavidiyo amasha angezwa ngaso sonke isikhathi!

Ngakho-ke uma usukulungele ukuyeka indlela "yokukhahlela nokuthandaza", futhi ekugcineni ungene emgudwini osheshayo wokuthola amakhono, bese ulanda lolu hlelo lokusebenza bese uqalisa Isivivinyo sakho Samahhala namuhla!

Sanibonani sibheke phansi, mngani wami :)



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