Marlie: einfach intuitiv essen

UMarlie: Indlela yakho eya enkululekweni yemizwa kanye nemikhuba yokudla enempilo
Uyazi ukuthi kunjani: Ukucindezeleka, ukukhungatheka noma isithukuthezi kuvame ukuholela ekudleni okungenampilo nakuba ungalambile ngempela. Kuyeke manje! U-Marlie ukusiza ukuthi unqobe ukudla ngokomzwelo ngokufunda ukulawula imizwelo yakho nokuqaphela izidingo zakho ezingokomzwelo.

Yini eyenza u-Marlie ahluke?
U-Marlie akalona uhlelo lokudla olunomkhawulo. Sithembele ekulawuleni imizwa ukubhekana nezimbangela zokudla ngokomzwelo. Ngokusebenzisa imiyalelo yesinyathelo ngesinyathelo kanye nezinguquko ezincane ungakwazi ukuzuza imiphumela emikhulu.
- Bona izinto ezivusa imizwa: Thola izimo nemizwa eholela ekudleni okungokomzwelo.
- Qonda izidingo ezingokomzwelo: Funda ukuthi yini oyidingayo ngempela esikhundleni sokudla.
- Ukuba ingcweti kokulawula imizwelo: Yakha amasu okubhekana nemizwa enzima.
- Ukulawula ingcindezi: Yakha ukubekezelela ingcindezi futhi uthole ukuphumula ngokuqaphela nokuzinakekela.
- Qinisa imicabango eyakhayo: Sebenzisa amandla eziqinisekiso ezinhle ukuze ube nenhlalakahle enkulu.
- Ukushintsha ukuziphatha kwenziwe kwaba lula: Zijwayeze imikhuba emisha, enempilo kalula.

Amathuluzi akho empumelelo:
- Idayari yemizwa: Bona amaphethini futhi wazi imizwa yakho kangcono.
- Isondo Lomzwelo: Yisho imizwa yakho ngokuqondile futhi wandise ulwazimagama lwakho oluthinta imizwa.
- Usizo olunamandla ngezifiso: Bamba izikhathi ezinzima ngamathiphu ethu afakazelwe.
- Amaqiniso athakazelisayo ngemizwa: Qonda ukuxhumana phakathi kwemizwa, ingcindezi nokuziphatha kokudla.

U-Marlie uhamba nawe lapho uya:
- Inkululeko Engokomzwelo: Lahla ukudla okungokomzwelo kanye nemizwa engemihle.
- Imikhuba yokudla enempilo: Jabulela ukudla ngaphandle kwemizwa yecala futhi uzuze isisindo sakho esithokomele.
- Ukuzithanda okwengeziwe kanye nokuzamukela: Zamukele ngawo wonke amandla akho nobuthakathaka bakho
- Ukuzethemba okwengeziwe: Qinisa ubuhlakani bakho bemizwa kanye nokuzethemba.
- Izinga lempilo elengeziwe: Zizwe ulinganisele, ujabule futhi unempilo.

Zama u-Marlie mahhala futhi uthole ukuthi ungayishintsha kanjani indlela odla ngayo ngendlela oziphatha ngayo ngokulawula imizwa!
Isekelwe ngokwesayensi - ithuthukiswe ngochwepheshe
UMarlie uthuthukiswe nguMavie Work Deutschland GmbH, ochwepheshe kwezokuphathwa kwezempilo abanolwazi lweminyaka eminingi ekulinganiseni amanani ezempilo kanye nokusungula imikhuba enempilo.
Qala uhambo lwakho oluya empilweni enempilo nejabulisayo no-Marlie manje!